Taste the Tradition: Authentic Italian Sub Sandwich

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Savor the Flavors: Italian-inspired Sub Sandwich

The Italian sub sandwich, also known as a hoagie or a grinder, is a popular type of sandwich that originated in Italian-American communities in the United States.

This sandwich is typically made using a long roll of bread filled with various Italian meats, cheeses, vegetables, and seasonings.

The combination of ingredients varies depending on the region and the preferences of the person making the sandwich, but some common components include salami, ham, pepperoni, provolone cheese, lettuce, tomato, onion, and hot peppers.

What sets the Italian sub sandwich apart from other sandwiches is the combination of different textures and flavors that come together to create a truly satisfying eating experience.

The crusty bread provides a sturdy base that holds up well against the moist fillings, while the various meats and cheeses provide a range of savory and salty flavors.

The fresh vegetables add a crispness and a hint of sweetness, while the hot peppers provide a spicy kick that can be adjusted to suit individual tastes.

One of the unique features of the Italian sub sandwich is the oil and vinegar dressing that is typically drizzled over the fillings.

This tangy dressing not only adds flavor to the sandwich, but also helps to keep the bread moist and flavorful.

Some people also add other condiments like mayonnaise or mustard, but the oil and vinegar dressing is the classic choice.

Overall, the Italian sub sandwich is a delicious and satisfying sandwich that has become a beloved classic in many parts of the world.

Whether you prefer it hot or cold, with or without cheese, or loaded up with all the fixings, the Italian sub sandwich is sure to satisfy your hunger and your taste buds.


  • 1 Italian sub roll or baguette
  • 3-4 slices of mortadella
  • 3-4 slices of salami
  • 3-4 slices of capicola
  • 2-3 slices of provolone cheese
  • 2-3 slices of tomato
  • 2-3 slices of onion
  • 2-3 slices of green bell pepper
  • 1-2 tablespoons of olive oil
  • Salt and black pepper to taste
  • Red pepper flakes (optional)
  • Lettuce or arugula (optional)


  1. Preheat your oven to 350°F (175°C).
  2. Cut the Italian sub roll in half lengthwise.
  3. Place the mortadella, salami, and capicola on the bottom half of the roll.
  4. Add the provolone cheese on top of the meat.
  5. Add the tomato, onion, and green bell pepper slices on top of the cheese.
  6. Drizzle olive oil over the top of the vegetables and season with salt, black pepper, and red pepper flakes (if using).
  7. Place the top half of the roll on top of the vegetables.
  8. Wrap the sandwich in aluminum foil.
  9. Bake the sandwich in the preheated oven for 10-15 minutes or until the cheese is melted and the bread is crispy.
  10. Remove the sandwich from the oven and let it cool for a few minutes.
  11. Open the foil and add lettuce or arugula on top of the vegetables (if using).
  12. Close the foil and serve the sandwich warm.

Enjoy your delicious Italian sub sandwich!

Enjoy this easy video tutorial about Italian Sub Sandwich

Source: Mortadella Head

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