Garlic Butter Shrimp Pasta – A Quick and Easy Lent Dinner

When you need a delicious, satisfying, and meat-free meal during Lent, look no further than Garlic Butter Shrimp Pasta.
This dish combines tender shrimp with perfectly cooked pasta, all tossed in a flavorful garlic butter sauce. The best part? It comes together in just 30 minutes, making it perfect for busy weeknights or a last-minute Lent dinner.
Why You'll Love This Dish
Garlic Butter Shrimp Pasta is the perfect balance of rich flavors and simple preparation. The garlic butter sauce infuses the shrimp and pasta with a mouthwatering aroma and taste, while the addition of fresh herbs and lemon adds a burst of brightness. It’s a light yet hearty dish that’s ideal for Lent or any time you're craving a quick seafood meal.
Ingredients You’ll Need
This recipe uses simple, pantry-friendly ingredients, yet delivers restaurant-quality results.
- 8 oz linguine or spaghetti
- 1 lb large shrimp, peeled and deveined
- 4 tablespoons butter
- 4 cloves garlic, minced
- 1/4 teaspoon red pepper flakes (optional for heat)
- 1/4 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped
- Juice of half a lemon
- Salt and pepper, to taste
- 2 tablespoons olive oil
Optional additions: Spinach, cherry tomatoes, or a splash of white wine for added depth.
Step-by-Step Recipe
1. Cook the Pasta
Bring a large pot of salted water to a boil. Add the linguine or spaghetti and cook according to package instructions until al dente. Reserve 1/2 cup of the pasta water before draining.
2. Sauté the Shrimp
While the pasta cooks, heat olive oil and 2 tablespoons of butter in a large skillet over medium heat. Add the shrimp in a single layer, seasoning with salt and pepper. Cook for 2-3 minutes per side until the shrimp turn pink and opaque. Remove them from the skillet and set aside.
3. Make the Garlic Butter Sauce
In the same skillet, melt the remaining 2 tablespoons of butter. Add the minced garlic and red pepper flakes (if using), sautéing for about 1 minute until fragrant. Be careful not to burn the garlic.
4. Combine Everything
Return the cooked shrimp to the skillet, along with the drained pasta. Pour in the reserved pasta water a little at a time, stirring to create a smooth, silky sauce that coats the pasta. Add the lemon juice, sprinkle in the Parmesan cheese, and toss everything together.
5. Finish and Serve
Top with fresh parsley and an extra squeeze of lemon juice. Serve immediately with more Parmesan and a side of crusty bread if desired.
Tips for Perfect Garlic Butter Shrimp Pasta
- Use fresh shrimp: Fresh or well-thawed shrimp provide the best flavor and texture.
- Don’t overcook the shrimp: Overcooked shrimp can become rubbery. Watch for the pink, opaque color as your sign they’re done.
- Adjust the spice: Red pepper flakes add a gentle kick, but you can adjust to your taste or omit them entirely.
- Add greens: Toss in some spinach or arugula for added nutrients and color.
A Perfect Lent Dinner
What makes Garlic Butter Shrimp Pasta an ideal Lent meal is its simplicity and flavor. It’s meat-free but still filling, offering a balance of protein, carbs, and healthy fats. Plus, the garlic butter sauce feels indulgent without being too heavy.
Whether you're observing Lent or simply craving a quick and flavorful pasta dish, Garlic Butter Shrimp Pasta is a recipe you'll want to keep on hand. With minimal prep and maximum flavor, it’s a go-to weeknight dinner that feels special but comes together effortlessly.
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Source: Delish

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