Baked Salmon: Easy, no-fail recipe with lemon garlic butter
Are you looking for an easy, healthy, and delicious way to enjoy salmon? This baked salmon with lemon garlic butter is the perfect recipe for you! With just a few simple ingredients and minimal prep time, you can enjoy a restaurant-quality dish right at home.
Whether you're a beginner cook or a seasoned chef, this no-fail baked salmon recipe will become your go-to meal for any occasion.
Ingredients for Baked Salmon with Lemon Garlic Butter
To make this delicious baked salmon, you'll need the following ingredients:
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- 4 salmon fillets, skin-on or skinless (your choice)
- 2 tablespoons of olive oil
- 1/4 cup unsalted butter, melted
- 3 cloves of garlic, minced
- 1 lemon, thinly sliced
- 1 tablespoon fresh parsley, chopped
- Salt and pepper to taste
- Lemon wedges, for serving (optional)
How to Make It
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
- Prepare the salmon fillets by placing them on the prepared baking sheet. Drizzle with olive oil and season generously with salt and pepper.
- Make the lemon garlic butter: In a small bowl, whisk together the melted butter, garlic, and lemon juice. Pour the mixture over the salmon fillets. Add a few lemon slices on top of each fillet for extra flavor.
- Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork. The exact time will depend on the thickness of the fillets.
- Garnish and serve: Once your salmon is cooked, sprinkle with fresh parsley and serve with additional lemon wedges on the side.
Additional Tips for Perfect Salmon Every Time
- Check the temperature: For perfectly cooked salmon, the internal temperature should reach 145°F (63°C) when tested with a meat thermometer.
- Don’t overcook: Overcooked salmon can become dry. Keep an eye on your fillets and remove them from the oven as soon as they are opaque and easily flake with a fork.
- Customize the flavor: If you like a bit of heat, consider adding a pinch of red pepper flakes to the lemon garlic butter mixture. You can also experiment with other herbs like thyme or dill for different flavor profiles.
Why You’ll Love This Recipe
This baked salmon recipe is not only incredibly easy to make, but it's also packed with nutrients! Salmon is a great source of omega-3 fatty acids, which are essential for heart health and brain function.
Combined with garlic and lemon, this recipe brings out the best flavors while providing a healthy, balanced meal.
Nutritional Powerhouse
Salmon is not only delicious but also loaded with health benefits. Rich in omega-3 fatty acids, it helps support brain health, reduce inflammation, and improve heart health.
Garlic is known for its antibacterial and anti-inflammatory properties, while lemon adds a refreshing citrus burst and is packed with vitamin C.
Serving Suggestions
This baked salmon with lemon garlic butter pairs perfectly with a variety of sides. Here are some options to complete your meal:
- Roasted vegetables: Try serving with roasted asparagus, broccoli, or Brussels sprouts.
- Rice or quinoa: A fluffy grain like rice or quinoa is a great option to soak up the delicious garlic butter sauce.
- Salad: Pair with a light green salad for a refreshing contrast.
A Flavorful and Healthy Meal You Can Count On
In just a few simple steps, you can create a meal that's both delicious and packed with nutrients. This easy baked salmon with lemon garlic butter recipe offers a wonderful balance of flavors that will delight your taste buds and support a healthy lifestyle.
Whether you're preparing a quick weeknight dinner or a special weekend treat, this recipe is versatile and sure to become a family favorite.
Don’t forget to experiment with different herbs or even add a dash of white wine to the garlic butter for extra depth. With its ease, flavor, and health benefits, this baked salmon recipe is a perfect go-to dish for anyone looking to elevate their home cooking game!
Enjoy Watching This Video with a Similar Recipe
Source: Downshiftology
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