Air Fryer Chicken Tenders Recipe
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Delicious Air Fryer Chicken Tenders Recipe
If you're looking for a quick and easy dinner that the whole family will love, Air Fryer Chicken Tenders are the way to go.
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These chicken tenders, with their crispy panko breading, are incredibly juicy and bursting with flavor. They are perfect for dipping in your favorite sauce, whether it's ranch, honey mustard, or BBQ sauce.
Ingredients You'll Need
One of the best things about this recipe is that it uses simple pantry ingredients. You'll need:
- Chicken tenders
- Panko bread crumbs
- Flour
- Eggs
- Salt and pepper
- Garlic powder
- Paprika
- Cooking spray
How to Make Air Fryer Chicken Tenders
First, preheat your air fryer to 400°F (200°C). This ensures the chicken tenders cook evenly and get that perfect crispy texture.
- Prepare your breading station by setting up three shallow bowls. In the first bowl, combine the flour, salt, pepper, garlic powder, and paprika. In the second bowl, beat the eggs. In the third bowl, pour the panko bread crumbs.
- Coat each chicken tender by first dipping it in the flour mixture, then the beaten eggs, and finally the panko bread crumbs. Make sure each piece is thoroughly coated.
- Arrange the chicken tenders in the air fryer basket in a single layer. Lightly spray them with cooking spray to help them crisp up.
- Cook the chicken tenders for 10-12 minutes, flipping them halfway through the cooking time. They should be golden brown and reach an internal temperature of 165°F (74°C).
Serving Suggestions
These Air Fryer Chicken Tenders are incredibly versatile. Serve them with a side of french fries, a fresh salad, or some roasted vegetables for a complete meal.
They are also great for meal prepping; just reheat them in the air fryer for a few minutes to bring back the crispiness.
Try out this recipe from Preppy Kitchen and enjoy a delicious, family-friendly meal in no time!
Enjoy this easy video tutorial about Chicken Tenders
Source: Preppy Kitchen
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