Sugar-free and White Flour! Oat and Carrot Cake

Craving something sweet but trying to skip the sugar and white flour? This oat and carrot cake is the answer. It’s naturally sweet, full of flavor, and made with wholesome ingredients that won’t weigh you down.

Why You'll Love This Cake

• No refined sugar
• No white flour
• Loaded with oats and carrots
• Moist, fluffy, and perfectly spiced

It’s a cake you can enjoy for breakfast, snack, or dessert without the guilt.

Ingredients You’ll Need

Dry Ingredients:

• 1 1/2 cups oat flour (or blended rolled oats)
• 1 tsp baking soda
• 1 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• 1/4 tsp salt

Eat Well, Feel Great – Explore the Best Recipes for a Healthy Lifestyle!

SaleBestseller No. 1

Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free...

−$14.66 $17.84

Buy on Amazon

SaleBestseller No. 2

The Anti-Inflammatory Diet Slow Cooker Cookbook: Prep-and-Go Recipes for Long-Term Healing

−$8.00 $9.99

Buy on Amazon

Bestseller No. 3

The Super Easy Heart Healthy Diet Cookbook: 1500 Days of Balanced Dining Bliss with a 28-Day Meal...

$13.99

Buy on Amazon

Wet Ingredients:

• 2 large eggs
• 1/4 cup olive oil or coconut oil
• 1/3 cup maple syrup or honey
• 1 tsp vanilla extract
• 1 1/2 cups grated carrots
• 1/4 cup milk (dairy or plant-based)

Optional Add-ins:

• 1/4 cup chopped walnuts or raisins
• 2 tbsp unsweetened shredded coconut

How to Make It

Step 1: Preheat and Prep

Preheat your oven to 350°F (175°C). Line a loaf pan or cake pan with parchment paper or lightly grease it.

Step 2: Mix Dry Ingredients

In a large bowl, combine the oat flour, baking soda, cinnamon, nutmeg, and salt.

Step 3: Mix Wet Ingredients

In a separate bowl, whisk together the eggs, oil, maple syrup, vanilla, and milk. Stir in the grated carrots.

Step 4: Combine and Bake

Add the wet ingredients to the dry. Mix until just combined. Fold in any optional add-ins. Pour into the pan and bake for 30–35 minutes, or until a toothpick comes out clean.

Step 5: Cool and Serve

Let the cake cool completely before slicing. Enjoy plain or top with a dollop of Greek yogurt or cream cheese if you like.

Tips for Best Results

• Don’t overmix—keep it light and fluffy.
• Use freshly grated carrots for the best texture.
• Let it cool fully before cutting to avoid crumbling.

Naturally Sweet, Genuinely Delicious

This oat and carrot cake proves you don’t need sugar or white flour to make something amazing. It’s nutritious, satisfying, and full of warm, cozy flavor—perfect for anyone looking to eat better without giving up dessert.

Enjoy Watching This Video with a Similar Recipe

Source: LOUREN FREE TODO SIN HORNO

Did you find this post useful or inspiring? Save THIS PIN to your Cooking Board on Pinterest!